Sarah Hawthorne, Nutrition & Lifestyle Advisor for My Balance & Wellness, lives in the beautiful San Francisco Bay Area after moving from Australia 2 years ago. Her passion for nutrition and living life to the fullest came about after she was burnt out from eating junk and feeling stressed.
After traveling the world and gradually discovering her own unique balance, she studied nutrition to become a Certified Health Coach with the American Association of Drugless Practitioners. Now she helps her clients through personalized coaching sessions to eat clean, slim down, enjoy a healthy relationship with food and achieve overall balance in their daily lives.
Her services include:
*Healthy Lifestyle Assessment
*Emptying out emotions, obstacles and un-supporting beliefs
*Provide nutritious and delicious recipes that are quick and easy to prepare
*Healthy food shopping tours
*Kitchen detox and food storage
*Food preparation and cooking demonstrations
*One-on-one nutrition and lifestyle coaching sessions
*Email support in-between sessions
*Goal setting and simple tools to achieve results
*Dealing with food sensitivities
Contact Sarah (email@example.com) for a FREE Healthy Lifestyle Assessment to jumpstart your journey to Balance & Wellness so that you feel and look amazing every day.
Visit www.mybalanceandwellness.com for more information about Sarah's services and to sign up for her monthly newsletter.